Personalized calorie and macronutrient goals (protein, carbs, and fat)
Daily videos & emails
Unlimited email access to me
Community & group support
Tracking sheets
Delicious Recipes AND Grocery Lists
Optional Add-On
Personalized Portion Guide
Not sure how much to eat at each meal? This guide breaks down the ideal portion size for carbs, fats, and proteins based on your personal macros and calorie goals.
01Customer
02Payment
Food & Fitness Challenge
at CrossFit Roots
Contact information
Choose your option:
Preferred option
Challenge Only ($165.00)$165.00
Preferred option
Challenge ($165) Plus Personalized Portion Guide ($38)$203.00